Are you the parent of a 14-26 year-old? Would you like to be able to understand their world a little better?
Often, as parents, we can feel locked in a downward spiral of stress, lack of time and unhelpful behaviour, when what we simply need are calmer, closer interactions with our teenagers or adult children.
Together, we can explore your stress or anger triggers, for you to respond more calmly to your children and feel that you can fully enjoy your time with them.
I can share with you highly effective stress reduction techniques that you can build into your day, to help you feel more in control. This increased sense of calm will help you relate more fully to the young people in your life, enabling you to have closer, more fulfilling relationships.