welcome to counselling and hypnotherapy in sheffield
Are you struggling with difficult feelings? Have you been wondering about counselling for a while? Maybe someone else has suggested hypnotherapy to you, particularly if you have tried other therapies and nothing else has worked. Are you considering EMDR but would like more information?
You may be coping on the outside, but inside feel tense, overwhelmed, or worn down. Perhaps your mind doesn’t switch off, your body feels constantly on edge, or you’re carrying things you’ve never quite had space to talk about.
You don’t need to have the right words or a clear reason to begin therapy. You only need a sense that something isn’t sitting right, and a wish for things to feel more manageable.
Counselling, EMDR and hypnotherapy are offered in Sheffield for adults who want a place to slow down, make sense of what they’re experiencing, and feel more at ease in themselves.
Therapy here is not about being pushed, analysed, or fixed. It’s about being met at your pace, with care, respect and empathy. People come to therapy for many different reasons. You might be feeling anxious, emotionally exhausted, stuck, or simply aware that something is no longer working in the way it used to.
I work in a flexible, thoughtful way, shaped around what feels most helpful for you. This may include counselling, EMDR, hypnotherapy, or a combination, depending on your needs and preferences.
There is no expectation to know in advance what will help most. We can take time to work that out together.
I CAN OFFER: ~ EMDR Therapy. ~ Short or long-term counselling for young people, aged 18-30. ~ Short or long-term counselling for adults. ~ Personal therapy for Trainee Counsellors at reduced rates of £54 per hour. ~ Hypnotherapy for adults. ~ Single session therapy. ~ Monthly life balance check in sessions.
I can also provide counselling and EMDR for people with Bupa, Aviva or WPA health insurance.
Counselling costs £68 an hour.
EMDR costs £68 an hour.
Hypnotherapy costs £68 an hour. Generally, six sessions are required for a single issue.
Smoking cessation hypnotherapy requires two 1.5 hour sessions and costs £200 in total.
Trainee counsellor sessions and low cost sessions cost £54 an hour.
Single session therapy costs £68 an hour.
Monthly life balance check in sessions cost £68 an hour.
Sessions are available face to face and online. Please ask if you would like to work by walk and talk counselling.
Free IT support provided at the start of the first online session, if required.
Covid precautions still in place, including ventilation in the room and regular counsellor LFTs!
Assertiveness training built into counselling sessions, if required.