The pandemic introduced many of us to the benefits of tele-video platforms, like Zoom and Microsoft Teams. It has made online communication feel easier and more familiar. Online counselling can provide you with:
a convenient way to have your therapy sessions; you can schedule your sessions around work and/or child care commitments.
a more time efficient way of accessing counselling, from the comfort of your own home, potentially with pets close by! This can help some people to open up more easily.
increased flexibility.
a logical choice, if you already spend a lot of time online and enjoy doing so.
convenience and potentially a little anonymity, which makes opening up to a counsellor feel easier and allows the process to happen more quickly.
secure, healthcare software. I use doxy.me It is straightforward to use but I am able to provide free support at the start of the first session, if required. When you book your first session, I will send you a link for doxy.me; this can be used for all of your sessions.
Single session therapy is also available online. More information is available on the Counselling for Adults page.
Hypnotherapy is also available online.
If you are considering online counselling but would like to ask me more questions or try out doxy.me for free for fifteen minutes, please do call/text me (Nikki) on 07954338480 or email [email protected]