Does it feel like there is too much stress and pressure in your life? Would you like to feel calmer, happier and more able to simply enjoy your life?
Hypnotherapy is brief and gentle; it will put you fully in control of what you would like to change. Through deep relaxation, your unwanted thoughts and feelings will be gently altered for you to live a calmer, happier life.
Hypnotherapy is particularly beneficial for young people who want to overcome exam stress, combat a fear of public speaking or giving presentations, need to rebuild confidence after being bullied or want to banish insomnia, anxiety or stress.
Typically, you will need no more than six sessions and often only four, before your “issue” is resolved.
If you or a young person that you know wants to feel calmer, happier, more confident and capable, contact me now for a free chat about how hypnotherapy can help you.
Hypnotherapy For Adults:
Are you a parent who feels overwhelmed by the multitude of pressures and the demands of life?
Or perhaps you feel that anxiety, low mood, stress or a lack of confidence are holding you back from how you would really like your life to be.
The 2,000-year-old art of hypnotherapy will pleasantly relax you, restoring calm to your life while effectively changing your thoughts, feelings and behaviour. This will allow you to overcome whatever is troubling you.
The brief nature of this therapy makes it ideal for those who want change quickly but in a relaxing, gentle way.